Equus Info

We are a site dedicated to providing children from age 14 onwards to get information about dating, self-esteem, relationships, etc.

Read More

Become A Member

To enter this site, you should subscribe with us first. Once we get your personal details like name, address, age, etc. we will create an account for you.

Read More

Contact Us

Please use our form to contact us with any questions, suggestions or comments you may have.

Read More

Getting Over A Break Up Check How To Relieve The Hurting

The break up of a long term bond brings with it emotional turmoil and injury. It can be one of the roughest moments of an individual’s life and clearly so, when the one person who was the centre of your universe has decided to end things Getting over a break up does not give the impression of an easy task, and we don’t claim that it is. Nonetheless, we share some advice in this article to facilitate you in getting over a break up without the constant need to get ex back.

Numerous people spend weeks, even months in denial, refusing to accept that the relationship has ended in a desperate bid to make reality disappear. It is comprehensible why this happens because coming to terms with the termination of a relationship and the void that you now go through can be one of the most distressing experiences that one has to undergo. Yet, it is also the basic step to dealing with the damage caused to your soul and getting rid of the pain. It is not possible to entirely recover, the entire process of recovering from a separation can take weeks, even years, but the initial step is to at least recognize the end. This is essential because only when you do this can you actually address the concept of a life that is entirely your own.

If the relationship was a crucial enough part of your life to have hurt you with its demise, in all probability, you had been with the person for a significant quantity of time. While this is not the rule for every case, on a general basis, couples tend to take one another for granted and a sense of complacency and comfort replaces the enthusiasm. It is highly likely that you have let yourself go in the time after your initial days together. Use this time apart from your ex to once again become the person you were before they came along.

Enroll yourself for classes for some form of daily exercise. Endorphins are released as a result of regular exercise and help to bring about a positive transformation in your emotional state in a noticeable manner. Also, not only will you remain fit, you will soon begin looking much better, and as they say, looking good is essential for feeling good.
Even though you may not feel like seeing other people, it is crucial to stay in contact with your friends and family. Don’t cut out your loved ones. Allow them to assist you through your rough times, it will get better when you have the love and support of those who are as affected by your pain as you are. Also, interacting with people will help to keep your mind off your ex, and who knows, you might just run into someone new when you are socialising.

Even though this step is hard, you must throw away all the things that are a reminder of your ex. It is fundamental for you to forget the past and move on and you will not be able to do that if you are enclosed by reminders of them. Rather, such matters will only serve to remind you of your loss. If you cannot stand to spare the things that were once part of your common life because there is still hope for you two to get her back or him, because someday you will treasure the good memories, then be certain you hold them outside your reach for the time being, rather in a spot where you will not stumble upon them by chance.

Get Back My Husband – The Best Way to Get Him Back

You still love him and therefore youve been pondering on how do I get back my husband. You want to reconcile with your husband and want him back because you cant go on with your life and you dont want your marriage relationship be really over. Youre afraid that if you let things go for too long then it will be too late to save your marriage.

If your marriage has just ended or is on life support and youre asking: how do I get back my husband? youll be happy to know that it probably isnt impossible. Of course, every situation is different and if there has been any abuse, sexual, verbal, or physical, you should consider getting counseling before you try to reconcile with your husband. But, if your relationship was good for the most part, and you still love your husband and think that you can make it work, here are some things that might help.

Step 1 is to catch your breath. Its very easy to feel a sense of urgency and to feel if you let things go for too long it will really be over. The truth is that time can be your friend. For one thing, it gives you a little time to get your emotions under control so when you do talk to your husband you wont be a weeping mess or a screaming shrew.

Another reason to give it a little time is that you want him to miss you. You want him to have time to think long and hard what it would really be like if you werent in his life.

Step 2 is to try to figure out what you did wrong and what changes you need to make. Its important that you dont just become a door mat and accept all the responsibility for making the relationship work, but you do need to be honest about your flaws and how you can do things better.

Step 3 is to get in touch with him and let him know that you still care, youve been thinking about things a lot, and if he wants to work on the marriage youd like to meet.

If he says no, hes not interested, then you just have to walk away. He may still change his mind but just needs some more time, or he might really want the marriage to be over. No matter which one it is, there s nothing more you can do. Walk away with your head held high and go on with your life.

If he says that he wants to try and work on things then the two of you should meet and talk. At this point it might be helpful to enlist a little help either by hiring a therapist of by getting a self help book, anything that can help the two of you navigate your way through a reconciliation.

Following Tips In The Online Dating Services

If you have already started using an online dating web site you should always keep your attention on the online dating guides, posted usually on the web sites, which show you all the possibilities you can use on the website and which can tell you whether you are right in your actions. Those tips on the life at the online dating web sites are the best for you to start up your own online dating account and to be sure that due to their help you have big chances to find the right person you are looking for.

It is far from an easy task to find people appropriate for you while visiting bars, cafes, restaurants and discos. However, due to the tips about the online dating you will get an opportunity from the very beginning to limit the choice of your partner according to criteria set by you. Surely, all the online dating web sites cannot foresee any rules or tips for your emotions or anything concerning this area, though they always say that as soon as you have met with the assumed match personally you should follow your emotions, that is whether you feel attracted or not.

Internet however as a rule has many people engaged in different kinds of fraud and all the manuals and tips will be advising you to be all the time attentive and cautious.

Among the vital tips concerning your profile on the web site is probably keeping it all the time up to date. Some trends often get altered and as long as you may find new ideas, technical innovations of the web sites and many many more, including changes of the clothes trends, you can and you are highly advised to change your profile accordingly.

The way you can get used to the regular changes and innovations will show you the way the site chosen is the right one for you. Besides, this can be considered to be one of the most things a person should do if starting to use online dating services and really hoping to get some positive results.

The person suggesting you those tips has been certainly engaged in this business for some time and surely knows all the best ways, loopholes and methods for a person to make the best profile online and to make it really work.

Therefore we may obviously come to the conclusion that by way of using those tips and following those advices you will surely find your soul mate on the chosen web site. Do remember that as much as you try your best in the online dating, the bigger your chances to meet the right one and the only one you have been looking for are.

It is human nature that people need a half to live with. In many cases men cannot find their half in their place of residence or even intentionally would like to marry girls from other countries, and Ukrainian girls are not an exception. If you are interested in Kiev girls, you are welcomed to visit this site.

In addition, these days the web technologies give us an opportunity to get to know many girls from all over the world without the need to go to other countries. Search Google and other search engines. Visit social networks and have a look on relevant sites. Go to the forums and participate in the discussion. All this will help you to find the half of yours. Avail yourself of this chance.

Free Dating For Married Men

If you feel neglected or unhappy with your current relationships, if you are locked in a marriage without love, you may have reasons for married dating and you can use the possibilities that online discreet dating offers you, and find a partner for flirting online and maybe more.

Usually online married dating sites offer their services for both men and women and both can find a match, and it takes only several minutes to register and get results of the research.

As a rule membership is absolutely free of charge and people can join the site any moment they like. Members are guaranteed security and confidence. Special password will protect your photos and you can browse your profile anonymously.

Attached but still looking men can find new passion to spice up their life with the help of online dating sites for married men. If they do not want to leave their marriage, online dating is the perfect way to feel alive again and have a chance to meet someone who is in the same difficult situation as you and enjoy discreet married dating. All the members of the site are real individuals seeking for the same wind of change you are.

The sites are not sex sites with sexually explicit photos; they are forbidden and some special software blocks suspicious messages, and to maintain integrity and quality they verify all profiles manually. When men want to bring excitement back in their lives, they can join free dating site for married men and get everything they desire.

If you are searching for married dating you should visit safe free dating sites where real people meet to find new partners for flirt, dating and sex.

The sites of this type are focused on adults and they are rather popular all over the globe.

Web dating is a hit today. Dont worry if you are married. This is already a fact that discreet married dating is possible, it is really working, many people found somebody to talk to. That is why it is wise to watch married dating sites before you jump into experiencing the world of married dating. Make use of Google or other search engines and search for married and looking you will see that not only you are looking for it.

Five Tips to Save a Relationship

The little issues have spiraled into a huge crisis. The silent treatment thats going on right now, is completely making your relationship deaf and mute. You can sleep in the same bed for an entire night and never once touch each other. There are problems in your relationship and you both know it. But what can you do to save it? What is there that you possible can try before its really too late?
The fact that you are both willing to try anything at all is a good sign in my book, and there are ways to save a relationship, but it takes patience and team work.

1. What made the two of you fall in love in the first place.

Were you blown away by her odd sense of humor? Did he drive you wild in his football jersey? What exactly attracted you to one another?

Find something from your mutual past and use it to reconnect with your partner. Take her to a comedy and club and watch her let loose. Dig out his old jersey and ask him to wear it.

Even if you have to put a litte bit of effort into doing the things they enjoy, go back in time to when your love was new. The feelings are still there, they have just been buried under the stress of life. Let them back out.

2. Touch for the sake of touching.

When we are angry, hurt or sad, we tend to withdraw back into ourselves. We stop reaching out to our loved ones and that makes them hurt, angry and sad. Reach out and stroke your wifes hair.

Run you hands up and down across your wifes back, and tell her that you love her.. Allow your hips to gently brush against one another as you pass in the hallway. Just touch each other.

3. Try a change of scenery.

Gazing at the same four walls when you are angry with someone can make the most beautifully decorated room feel like a jail cell.

Go away for the weekend, even if it is only to a local hotel. The change may allow you to calm down enough to discuss what is wrong, or maybe it will make your problems seem so unimportant that youll forget about it completely.

4. Talk about your issues  ï

You have pouted for over a week because he did not notice your new hair cut. Unless you hacked off more than six inches of hair, it might be because he did not register such a subtle change as quickly as your female friends did.

Then again, maybe he did notice and didn’t really care for it. Maybe the whole point of him not saying anything is because he was afraid he would hurt your feelings. And yet, here you are, with hurt feelings.

Tell him about it. He cannot read your mind, so tell  him that you cut your hair and that he did not notice. Tell him that you are mad as hell about it. Of course, after he tells you what he really thought about your hair, you might be even madder about that.

5. Seek counselling

If all else fails, try a couple’s counselor. If you truly want to save your relationship, the impartial wisdom of an outside party might be just the saving grace you need.

You vent to your friends, and they all agree that you have married a slovenly pig. He vents to his friends and they all agree with him that he has married a soul crushing shrew.

A counselor will not take sides and may be able to steer you onto the right path of self healing, especially if your relationship can be fixed.

4 Reasons why teenage pregnancy is so common now

The number of teen pregnancies is increasing in our society. This is a very disturbing condition for the parents and the society as well. Here are the major reasons for the rise of teenage pregnancy in our society.

Peer pressure

Many people feel under pressure to have sex because of peer pressure. Now people are having sex much earlier than those in the previous generations. Sometimes, when teenagers don’t have any sexual relationship, they are being bullied by their friend. Teenagers of age between 15 and 16 years old usually have sex.

Cultural and social changes

In the previous generations, people used to spend lots of time on dates. They used to take time to know each other before getting into a physical relationship. But now couples go into physical relationships quickly.

Poor education

Many teenagers have poor education regarding sex. They believe is certain myths like they can’t get pregnant the first time you have sex or they can’t get pregnant if they are in certain sexual positions, and so on. They also don’t know the availability of contraception. For this, they often get pregnant.


Many teenagers try alcohol at an early age. They get drunk and have unprotected sex. Drinking is illegal under the age of 18; teenagers still drink at a very young age.

These factors cause more teenage pregnancy now. We should give sex education to these teenagers so that they don’t ruiin their life by getting pregnant at such an early stage of their life.


4 Types of child abuse that exist in our society

Child abuse is a much talked about the issue today in our society. Some cases we know about, but some we don’t. These children suffer in silence. Here are four types of child abuse that exist in our society today.

Physical abuse

Physical abuse means aggressive behavior towards the child that result in wounds, bruises, burns, etc. Many children, even after they become a teenager, suffer from physical abuse by their parents or guardians. This takes place in families where the father comes home drunk or the parents don’t have a healthy relationship.


When parents don’t attend to their children much, the children feel neglected. Neglect, meaning the absence of parental care, has damaging effects on the child’s health and mind. This often happens in families where both the parents work full time leaving the children home alone or with a nanny. The children go hungry; they feel unloved and unsafe. Neglect is a form of child abuse

Psychological abuse

Making harsh comments towards children or using bad language is a form of psychological abuse. Theses cause damage to the mind of the children. Yelling frequently or not showing affection are also part of the psychological abuse.

Sexual abuse

In many families, the father or someone in the family touches a child inappropriately or commits a sexual act. This usually happens at the early stage of teenage life of a child. Children often cannot tell about it to anyone because of embarrassment and fear. Parents should encourage children to share their thoughts.

These forms of abuses damage the mental well-being of a child or a teenager. The affect of these abuses never go and it haunts them throughout their live. Teenagers should share their thoughts and feelings with family and friends. If necessary, they should go to a therapist for counseling.


Top 5 dating tips for teenage girls

Teenagers get very excited with the concept of dating and relationships. It’s something new they are experiencing and they have the tendency of breaking the rules. Here are some dating tips for teenage girls that can help them make the best out of their dating experience.

Choose carefully

Make sure you know the person before you date. Don’t just fall for anyone, it’s not safe. You should first decide what you are looking for in a boy. This will help you to avoid choosing the wrong boys.

Don’t trust easily

You should not trust a guy just by talking on the phone or meeting him a few times. You should spend lots of time with hiim before you can trust him. You should notice carefully whether the boy is keeping his commitments or lying to you. You should also see whether the boy is behaving differently with others or behaving the same way.

Don’t date boys who have girlfriends

This can be dangerous. Boys who go into other relationships despite having a girlfriend have wrong intentions. They only want you for sex. You should avoid these boys.

Get feedback from friends

Ask your close friends what they think of the boy. Their feedback is important. They will tell you what you probably won’t notice. So, listen to them and consider what they have to say.

Don’t neglect your friends

You shouldn’t hamper your friendship for your boyfriend. You should take out time for your friends. Good friends are hard to find. Boys will come and go. So, don’t ruin your friendship.

Dating at such a young age can be fun and exciting. But you should know your limits. You should always protect yourself. People will try to take advantage of you. So, make your decision regarding dating wisely.